Grilled Garden Vegetable Medley Foil Packs - PCOS-Friendly Recipe
This Grilled Garden Vegetable Medley Foil Packs is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 medium Yukon gold potatoes, cut into 1/8-inch slices
- 1 1/2 cups baby-cut carrots
- 4 ounces green beans
- 2 tablespoons butter or margarine, melted
- 1/2 teaspoon salt
- 1/4 teaspoon dried oregano leaves
- 1/4 teaspoon garlic pepper
- 1/4 teaspoon ground cumin
Instructions
- Heat coals or gas grill for direct heat. Spray 24x18-inch piece of Reynolds Wrap® Heavy Duty Foil with cooking spray.
- Toss all ingredients in large bowl. Spoon mixture onto foil. Fold foil over vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
- Cover and grill packet 4 to 6 inches from medium heat 20 to 25 minutes, turning packet over after 10 minutes, until vegetables are tender.
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Frequently Asked Questions
Yes, this Grilled Garden Vegetable Medley Foil Packs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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