5-Minute Fudge - PCOS-Friendly Recipe
This 5-Minute Fudge is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 2/3 cups sugar
- 2/3 cup evaporated milk
- 4 tablespoons butter
- 1/2 teaspoon salt
- 1 (6 oz) bag semi-sweet chocolate chips
- 16 large marshmallows
- 1 teaspoon vanilla
- 1/2 cup chopped pecans
Instructions
- Combine sugar, milk, butter, salt and chocolate chips in a saucepan and heat until chocolate is melted.
- Remove from heat and stir in vanilla, nuts and marshmallows until melted; mix well. Pour into shallow 8-inch square pan to cool; cut into squares.
- Yields approximately 16 to 24 pieces, or about 2 1/2 pounds of candy.
- A Note From the Test Kitchen: If you're having trouble with your fudge setting up, try combining the sugar, milk, butter and salt first, boiling for 5 minutes while stirring, and then add the chocolate and stir until melted. Follow the directions as written from there.
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Frequently Asked Questions
Yes, this 5-Minute Fudge recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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