Grilled Pork Shoulder Steak - PCOS-Friendly Recipe

Name: Grilled Pork Shoulder Steak
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 3 (12-ounce) bone-in pork shoulder steaks, about 1-inch thick; Kosher salt and freshly ground black pepper; 2 cups barbecue sauce, chef's choice (I prefer a sweet tomato-based sauce)

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

3 (12-ounce) bone-in pork shoulder steaks, about 1-inch thick
Kosher salt and freshly ground black pepper
2 cups barbecue sauce, chef's choice (I prefer a sweet tomato-based sauce)

Instructions

Preheat a charcoal grill to high.
Generously sprinkle the pork steaks on both sides with salt and pepper. Cook the steaks over the hot coals for 5 minutes, flip and cook another 5 minutes. Baste with a thick coating of sauce, flip and continue basting and flipping at 5 minute intervals until the steak reaches an internal temperature of 160 degrees F. Remove from the grill and let rest at least 5 minutes prior to serving. Slice and serve with additional sauce on the side.

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Nutrition per Serving

Ingredients

Instructions

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