PCOS Meal Planner

Side Dish: Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

Prep Time: 10 mins

Cook Time: 35 mins

Total Time: 45 mins

This recipe includes superfoods such as:

Cinnamon

Get weekly personalized meal plans for PCOS

Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.

Get it now →

Ingredients

1 tsp cinnamon
1/4 tsp salt
1 tbsp olive oil
2 5" long sweet potatoes

Instructions

1. Peel sweet potatoes and cut in half crosswise.

2. Cut in half lengthwise and then cut each piece into 4 wedges.

3. Place in 9x13" pan and drizzle with olive oil.

4. Toss to coat evenly.

5. Sprinkle with salt and cinnamon (or any combination of cinnamon, nutmeg, allspice, etc.)

6. Bake 35 minutes at 400 °F (200 °C) turning once.

Share Oven Baked Sweet Potato Fries

Oven Baked Sweet Potato Fries

Put your meal planning on autopilot with PCOS Meal Planner

Transform your health with tailored 7-day meal plans designed specifically for PCOS management. Just $7/month or $59/year.

Get it now →

Nutrition Facts

Serving Size: 4

Amount Per ONE Serving
Calories 87 kcal
Fat 3.42 g
Carbohydrate 13.54 g
Protein 1.04 g
Iron 14 mg
Calcium 11 mg
Monounsaturated Fat 2.47 g
Polyunsaturated Fat 0.37 g
Saturated Fat 0.48 g
Sodium 181 mg
Sugar 2.73 g
Potassium 222 mg
Vitamin A 738 mcg
Vitamin C 11 mg
Fiber 2.2 g

Want More "Me Time" Without Compromising on Healthy Eating?

💡 Introducing the 10/10 PCOS Solution:

Ten Delicious Crockpot Recipes that take just 10 minutes to prep!

Say goodbye to hours in the kitchen and hello to clean, PCOS-friendly meals made effortlessly.

👉 Click here to grab your 10/10 PCOS Solution today! Try The 10/10 PCOS Solution: Ten Crockpot Recipes That Take Just Ten Minutes to Prep

Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:

Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.

Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.

Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium planner

JOIN FREE

Comments about this recipe "Oven Baked Sweet Potato Fries"


Register or log in to add a comment

Tired of ineffective PCOS advice?

Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!

Image of a woman who is cooking a PCOS friendly meal in a pot

About the PCOS Meal Planner

Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.

Unlock Your PCOS Freedom Now.

Recent Blog Posts

Is Swimming Good for PCOS Weight Loss

Explore if swimming is an effective exercise for weight loss in women with Polycystic Ovary Syndrome (PCOS).

Is Feta Cheese OK to Eat Every Day with PCOS?

Discover if feta cheese is a suitable daily choice for managing PCOS symptoms in this informative article.

Why Does Metformin Make Me So Tired with PCOS?

Metformin fatigue PCOS: Learn why metformin makes you tired with PCOS, its effects on energy levels, and ways to combat exhaustion.

3 Recipes for Getting More Chicken Liver into Your PCOS Meals

Chicken liver recipes for PCOS packed with iron, vitamin A, and nutrients. Learn how to cook liver for PCOS.

How to Organize a PCOS-Friendly Potluck

Learn how to plan and host a PCOS-friendly potluck that everyone will enjoy, with tips on menu planning, guest coordination, and managing social eating.

what happens if i eat sushi rice with pcos

Discover the impact of sushi rice on PCOS and learn how to make informed choices for managing your symptoms.

Why Does Metformin Make Me So Hungry?

Metformin increased hunger? Learn why this PCOS medication affects appetite and how to manage its side effects.

3 Recipes for Adding More Bone Marrow to Your PCOS Diet

Boost your PCOS diet with these nutrient-rich bone marrow recipes. Learn how to cook marrow for better health.

Can Birth Control Fix My Acne and PCOS?

PCOS acne birth control can help manage hormonal acne, but its effectiveness varies. Learn about your options.