Grilled Poblano Pepper and Mango Quesadillas - PCOS-Friendly Recipe

Grilled Poblano Pepper and Mango Quesadillas
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by BRENDATX We developed this recipe after trying a similar appetizer at a restaurant in Austin, TX. Depending on the peppers, these quesadillas can be mild and fruity or spicy hot.

Ingredients

  • 16 (10 inch) flour tortillas
  • 1 (8 ounce) package cream cheese, softened
  • 1 mango, peeled and diced
  • 1 fresh poblano pepper, seeded and minced
  • 1/4 cup butter, melted

Instructions

  1. Preheat grill for medium heat.
  2. Spread half of the tortillas with about 2 tablespoons cream cheese each. Sprinkle mango and poblano peppers over cheese, and press another tortilla on top. Brush butter over the outside of each quesadilla, top and bottom.
  3. Grill quesadillas 5 minutes each side, or until golden brown. Remove from grill, and slice into wedges. Serve warm.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz