Curried Chicken Pitas Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/2 cup mayonnaise
- 1 tablespoon honey
- 1 teaspoon curry powder
- 2 cups cubed cooked chicken
- 1 cup halved green grapes
- 1/2 cup chopped pecans
- 4 green onions, chopped
- 8 pita pocket halves
- 8 lettuce leaves
Instructions
- In a bowl, combine mayonnaise, honey and curry powder. Stir in the chicken, grapes, pecans and onions. Line pita halves with lettuce; spoon 1/2 cup chicken mixture into each.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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