Summer Bean Salsa - PCOS-Friendly Recipe
This Summer Bean Salsa is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (15.5 ounce) can black beans, rinsed and drained
- 1 (14.5 ounce) can chopped tomatoes, drained
- 1 (14 ounce) can corn kernels, drained
- 1 red onion, chopped
- 1/2 cup chopped mango
- 1 tablespoon fresh lime juice
- 1 teaspoon olive oil
- 1 tablespoon fresh cilantro leaves
Instructions
- Stir together the black beans, tomatoes, and corn. Add the onion, mango, lime juice, and olive oil and stir. Garnish with cilantro to serve.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Summer Bean Salsa recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 18 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment