Grilled Steak au Poivre - PCOS-Friendly Recipe

Servings: 6

Lunch

This Grilled Steak au Poivre is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A French classic, steak au poivre is a simple dish of perfectly-cooked beef seasoned with lots of black pepper. This recipe tweaks the formula slightly by adding coriander and fennel seeds to the mix. This recipe is a variation on our Steak with Argentine

Ingredients

2 tbsp. crushed black peppercorns
1 tbsp. coriander seeds
1 tsp. fennel seeds
1 tsp. kosher salt
4 New York beef strip steaks

Instructions

In mortar with pestle, or with heavy skillet, crush peppercorns, coriander seeds, and fennel seeds until coarsely ground. Stir in kosher salt.
Sprinkle mixture all over steaks; pat into meat. Immediately place on grill; cook 7 to 8 minutes for medium-rare or until desired doneness, turning over every 2 to 3 minutes. Transfer to wire rack. Let stand 5 minutes. Serve.

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Frequently Asked Questions

Is Grilled Steak au Poivre good for PCOS?

Yes, this Grilled Steak au Poivre recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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