Caramel Madness - PCOS-Friendly Recipe
This Caramel Madness is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup sweetened coconut
- 24 reduced-fat Nilla wafers
- Parchment paper
- 12 chewy caramels
- 1/4 cup skim milk
- 1 ounce dark or semisweet chocolate chips (3 tablespoons)
Instructions
- Heat oven to 300 °F. On a baking sheet, toast coconut, turning every 5 minutes, until golden, 15 to 20 minutes. Let cool. Cover a cookie sheet with parchment; set wafers on top. In a bowl, microwave caramels and milk on high, stirring often, until smooth, 2 to 3 minutes. With a spatula, fold coconut into caramel mixture. Spread 1 tablespoon mixture onto each wafer. Let cookies cool, 5 minutes. Microwave chocolate, stirring often, until melted, 1 to 2 minutes. Transfer into a small resealable bag; snip off corner. Drizzle cookies with chocolate; let cool.
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Frequently Asked Questions
Yes, this Caramel Madness recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
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