Swirled Chocolate Peanut Butter Cake Recipe

This Swirled Chocolate Peanut Butter Cake Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

Servings 18

1 package chocolate cake mix (regular size)
1-1/4 cups water
1/2 cup reduced-fat sour cream
2 egg whites
1 package (8 ounces) reduced-fat cream cheese
1 egg, lightly beaten
1/2 cup sugar
1/2 cup reduced-fat creamy peanut butter
1/4 cup fat-free milk

Instructions

In a large bowl, beat the cake mix, water, sour cream and egg whites on medium speed for 2 minutes. Coat a 13-in. x 9-in. baking pan with cooking spray and dust with flour. Pour batter into pan.
In a small bowl, beat the cream cheese, egg, sugar, peanut butter and milk until smooth. Drop by tablespoonfuls over batter and swirl with a knife. Bake at 350 ° for 35-40 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Refrigerate leftovers.

Why this Swirled Chocolate Peanut Butter Cake Recipe works for PCOS

Desserts on a PCOS plan are not banned, but timing and pairing matter. Eating sweet foods immediately after a balanced meal (rather than on an empty stomach) blunts the blood sugar response, since protein and fat slow gastric emptying. This Swirled Chocolate Peanut Butter Cake Recipe works best as an occasional post-dinner option rather than a standalone snack.

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Frequently Asked Questions

Is Swirled Chocolate Peanut Butter Cake Recipe good for PCOS?

Yes, this Swirled Chocolate Peanut Butter Cake Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 18 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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