Homemade Squid Ink Pasta - PCOS-Friendly Recipe

Servings: 4

Lunch

This Homemade Squid Ink Pasta is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Thomas McNaughton Channel your inner nonna while making this stunning pasta. It's a project, but it's worth it.

Ingredients

Semolina flour, for sprinkling
25 grams squid ink (about 2 1/2 tablespoons)
1 large egg, room temperature
540 grams 00 flour (about 3 1/2 packed cups)
2 teaspoons kosher salt

Instructions

Dust 2 baking sheets with semolina flour and set aside.

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Frequently Asked Questions

Is Homemade Squid Ink Pasta good for PCOS?

Yes, this Homemade Squid Ink Pasta recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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