Saucy Ranch Pork and Potatoes Recipe - PCOS-Friendly Recipe
This Saucy Ranch Pork and Potatoes Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds red potatoes (about 6 medium), cut into 3/4-inch cubes
- 1/4 cup water
- 6 boneless pork loin chops (6 ounces each)
- 2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted
- 1 cup 2% milk
- 1 envelope ranch salad dressing mix
- Minced fresh parsley, optional
Instructions
- Place potatoes and water in a large microwave-safe dish. Microwave, covered, on high for 3-5 minutes or until potatoes are almost tender; drain.
- Transfer potatoes and pork chops to a 4- or 5-qt. slow cooker. In a bowl, mix condensed soup, milk and salad dressing mix; pour over pork chops. Cook, covered, on low 4-5 hours or until pork and potatoes are tender (a thermometer inserted in pork should read at least 145 °). If desired, sprinkle with parsley.
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Frequently Asked Questions
Yes, this Saucy Ranch Pork and Potatoes Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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