BBQ Shrimp Toasts Recipe | Myrecipes

This BBQ Shrimp Toasts Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Elizabeth Nelson Pair these flavorful open-faced sandwiches with the Haricots Verts with Cherry Tomatoes and Mushrooms for a colorful and complete plate.

Ingredients

Servings 4

Cooking spray
1 pound peeled and deveined medium shrimp
3 tablespoons prepared spicy vinegar barbecue sauce
1/4 teaspoon kosher salt
8 (3/4-ounce) slices whole-wheat French bread
2 tablespoons olive oil, divided
1 garlic clove, halved lengthwise
1 cup arugula
1/4 teaspoon freshly ground black pepper

Instructions

Preheat broiler to high.
Heat a large skillet over medium-high heat. Coat pan with cooking spray. Add shrimp to pan; cook 4 minutes or until done, stirring occasionally. Stir in barbecue sauce; cook 30 seconds. Sprinkle shrimp mixture evenly with salt.
Brush bread slices evenly with 1 1/2 tablespoons oil. Broil 1 minute on each side or until toasted. Rub toast slices with cut sides of garlic.
Toss arugula with remaining 1 1/2 teaspoons oil. Top toast slices evenly with arugula and shrimp. Sprinkle evenly with pepper.

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Frequently Asked Questions

Is BBQ Shrimp Toasts Recipe | Myrecipes good for PCOS?

Yes, this BBQ Shrimp Toasts Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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