Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
A bite-sized egg dish with onions and cheese
2 eggs
2 tablespoons butter, plus 4 tablespoons, melted
1 cup green onion, chopped, with tops
3/4 cup saltine crackers, crushed
1 cup milk
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup Swiss cheese, grated
Preheat oven to 300 °F. Combine cracker crumbs and 4 tablespoons melted butter. Divide crumbs among mini muffin tins that have been sprayed with no-stick cooking spray. Saute onion for 10 minutes in 2 tablespoons butter. Cool, then divide evenly on top of cracker crumbs. Beat eggs; add milk, salt, pepper, and Swiss cheese. Pour by spoonfuls on top of onions in tins. Do not fill to top, as they will run over. Bake until set, about 15 to 20 minutes. Do not over bake. May be stored in refrigerator or freezer. Warm in oven before serving.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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