BBQ Skirt Steak with Warm Potato Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Woman's Day Kitchen
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Ingredients
- 2 tsp. oil
- 2 tsp. dry rub barbecue seasoning (we used Weber)
- One 12-oz beef skirt steak, cut crosswise into 3 pieces
- Warm Potato Salad
- 1 bag microwave-in-bag frozen cut green beans (such as Birds Eye Steamfresh)
- 1 lb. deli German potato salad
- 1/2 small red onion
- 1 tbsp. apple cider vinegar
- 1 tsp. ground cumin
Instructions
- Heat oil in large skillet over high heat. Rub barbecue seasoning on steak. Add steak; cook 5 to 6 minutes, turning once, for medium-rare. Let rest 2 minutes before slicing thinly against the grain.
- Meanwhile, make Potato Salad: Steam green beans as package directs. Stir in purchased salad, red onion, vinegar and cumin. Serve with steak.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Apple Cider Vinegar.
Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
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