Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
This 30-minute soup features tender roasted chicken, carrots, pasta, and caramelized onions for a rich home-style flavor.
2 tsp. vegetable oil
2 medium onions
8 c. Swanson® Chicken Broth (Regular, Natural Goodness™, or Certified Organic)
.13 tsp. ground black pepper
2 medium carrots
2 stalk celery
3/4 c. uncooked trumpet-shaped pasta (campanelle)
2 c. shredded roasted chicken
Heat the oil in a 10-inch skillet over medium-high heat. Add the onions and cook until they begin to brown, stirring occasionally. Reduce the heat to medium. Cook until the onions are tender and caramelized, stirring occasionally. Remove the skillet from the heat.
Heat the broth, pepper, carrots, and celery in a 4-quart saucepan over medium-high heat to a boil. Stir the pasta and chicken in the saucepan. Reduce heat to medium and cook for 10 minutes or until the pasta is tender. Stir in the onions and serve immediately. If using Swanson® Natural Goodness Chicken Broth each serving contains: Calories 186, Total Fat 5g, Saturated Fat 1g, Cholesterol 42mg, Sodium 827mg, Total Carbohydrate 15g, Dietary Fiber 2g, Protein 20g, Calcium 3%DVIf using Swanson® Certified Organic Chicken Broth each serving contains: Calories 186, Total Fat 6g, Saturated Fat 1g, Cholesterol 42mg, Sodium 800mg, Total Carbohydrate 15g, Dietary Fiber 2g, Protein 17g, Calcium 3%DV
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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