Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
This juicy tender beef tenderloin is perfect for serving at any holiday meal or special gathering.
1 trimmed beef tenderloin
1 tbsp. oil
1/4 c. brown sugar
3 tbsp. ground coffee
1/2 tsp. cayenne pepper
2 tsp. smoked paprika
2 tsp. garlic powder
Sweet Pepper Sauce
On very large sheet plastic wrap, brush tenderloin with oil. In medium bowl, combine brown sugar, coffee, cayenne, paprika, garlic powder, 2 1/2 teaspoon salt and 1 teaspoon black pepper; rub all over beef, patting to adhere. Wrap tightly and refrigerate at least 1 hour or up to 4 hours.
Preheat oven to 450 degrees F. Remove beef from plastic and place on rack in roasting pan. Pour 4 cups water into bottom of pan. Roast 45 to 55 minutes or until desired doneness (145 degrees F for medium-rare). Let stand at least 10 minutes before serving. Serve beef thinly sliced with Sweet Pepper Sauce.
Serving Size: 12
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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