Peanut Butter Acorns | PCOS Meal Planner

This Peanut Butter Acorns is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Liza Jernow A small peanut butter cookie and a chocolate kiss in the form of an acorn make a tasty and festive fall dessert.

Ingredients

3/4 c. smooth natural peanut butter
3/4 c. sugar
1 tsp. vanilla
1 large egg
1 tbsp. flour
1/2 c. mini chocolate chips
48 chocolate kisses

Instructions

Heat oven to 350 degrees F. Beat first 5 ingredients in a bowl using an electric mixer until well combined.
Spoon dough by rounded 1/4 teaspoonfuls onto an unlined baking sheet. Flatten each piece into a dome shape.
Bake about 10 minutes or until golden around edges, rotating baking sheet halfway through baking. Let cool for 5 minutes on baking sheets.
Microwave 1/4 cup mini chips in a small heat-proof bowl on high for 30 seconds, stirring at 10-second intervals. Dip the bottom of each chocolate kiss in melted chocolate, and place on the flat side of each cookie. Use the same method to affix a mini chip "stem" to the top of each cookie, completing the acorn.

Why this Peanut Butter Acorns works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Peanut Butter Acorns that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is Peanut Butter Acorns good for PCOS?

Yes, this Peanut Butter Acorns recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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