Big Bad Brookie - PCOS-Friendly Recipe

Servings: 8

Lunch

This Big Bad Brookie is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston Our all-time favorite baked goods join forces.

Ingredients

1 c. butter, softened
3/4 c. brown sugar
1/4 c. sugar
2 large eggs
1 tbsp. vanilla extract
1 tsp. baking soda
1 tsp. kosher salt
2 c. all-purpose flour
2 c. chocolate chips

Instructions

Preheat oven to 350 degrees F and butter a 12 ” cast-iron skillet.
In a large mixing bowl, cream butter and sugars until combined and fluffy, 2 minutes. Add eggs and vanilla and mix until combined.
Stir in baking soda, salt, and flour. Add chocolate chips.
In a second large bowl, whisk together brownie mix and flour. Stir in eggs and melted butter until combined.
Transfer chocolate chip cookie dough to skillet and form the yin of a yin yang, using your hands to shape the dough. Add brownie dough and shape the yang. Using a small biscuit or cookie cutter, cut a hole in each and swap the doughs.
Bake until golden, 25 minutes, then let cool slightly in skillet.
Serve slices with a scoop of vanilla ice cream and drizzle with chocolate syrup.

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Frequently Asked Questions

Is Big Bad Brookie good for PCOS?

Yes, this Big Bad Brookie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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