Lunch: Smoked Salmon and Herbed Egg Salad Involtini

Recipe By: Grace Parisi Your guests will savor each rich bite!

This recipe includes superfoods such as:

Salmon

Health benefits of Smoked Salmon and Herbed Egg Salad Involtini

Salmon is an excellent source of omega-3 fatty acids, which are crucial for reducing inflammation and promoting cardiovascular health. It is also rich in vitamin D, which helps regulate insulin levels and improve mood, both of which are important for managing PCOS symptoms. Additionally, salmon provides a good amount of B vitamins, particularly B12, which supports energy production and helps maintain healthy nerve function. Including salmon in your diet can help balance hormones, reduce inflammation, and support overall well-being.

Ingredients

6 hard-cooked large eggs
1/4 c. Creme fraiche
2 tbsp. snipped chives
1 tbsp. finely chopped tarragon
1 tsp. Dijon mustard
Salt and cayenne pepper
1 lb. thinly sliced smoked salmon
2 medium radishes

Instructions

In a medium bowl, mix the eggs with the creme fraiche, chives, tarragon and mustard; season with salt and cayenne.
Spread the salmon slices on a work surface. Mound 1 1/2 tablespoons of the egg salad on the short ends. Top with a few radish sticks and roll into tight cylinders. Cover and refrigerate until chilled, at least 20 minutes. Trim the ends and cut the rolls in half. Garnish with the remaining radishes and serve.
Make Ahead: The rolls can be refrigerated overnight.

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