Barbacoa Brisket Tacos - PCOS-Friendly Recipe

Dinner

This Barbacoa Brisket Tacos is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

Get the JAKATAK app FREE for iPhone/iPad: https://goo.gl/WeupOL FREE for Android Phones/Tablets: https://goo.gl/gjuEXv Here is the recipe: 4 canned chipotles in adobo sauce 1 bunch of cilantro 1 medium red onion or 1/2 red and 1/2 white for variety 1 head of garlic 1 teaspoon ground cloves 1 tablespoon of kosher salt juice of 4 lives 1/2 cup apple cider vinegar 5 to 7 lb brisket 4 to 6 cups of beef broth or stock Place brisket in slow cooker pulse all ingredients together pour over brisket slow cooke for 8 1/2 hours take meat out and let it set for 15 minutes. serve over corn tortillas with diced red onions and cilantro on top Jack's online recipe library for free: http://CookingwithJack.com Buy Jack's Sauces : http://TheBestSauces.com Buy Jack's Teriyaki on Walmart.com: http://www.walmart.com/ip/37620848 Please share this video on Facebook, Twitter, Google or Reddit.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apple Cider Vinegar.

Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

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Frequently Asked Questions

Is Barbacoa Brisket Tacos good for PCOS?

Yes, this Barbacoa Brisket Tacos recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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