Barbacoa Brisket Tacos - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
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Here is the recipe:
4 canned chipotles in adobo sauce
1 bunch of cilantro
1 medium red onion or 1/2 red and 1/2 white for variety
1 head of garlic
1 teaspoon ground cloves
1 tablespoon of kosher salt
juice of 4 lives
1/2 cup apple cider vinegar
5 to 7 lb brisket
4 to 6 cups of beef broth or stock
Place brisket in slow cooker
pulse all ingredients together
pour over brisket
slow cooke for 8 1/2 hours
take meat out and let it set for 15 minutes.
serve over corn tortillas with diced red onions and cilantro on top
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PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Apple Cider Vinegar.
Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
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