Egg Yolk Misozuke Recipe 卵黄味噌漬け 作り方 レシピ - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
How to Make Egg Yolk Misozuke 卵黄味噌漬けの作り方 字幕表示可 材料(日本語)↓ (serves 1)
1 Egg Yolk
1 piece of Okra
½ Turnip
120g White Miso (4.2 oz)
Sake (approx. 1 tsp)
2 pieces of Cheesecloth (10x10cm/4x4 inches)
1 Plastic Bag
- Shoyuzuke -
2 Egg Yolks
1 tbsp Soy Sauce
1 tsp Mirin
(marinate for 6~24 hours)
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＜材料＞1人分
卵黄：1個分
オクラ：1本
カブ：1/2個
白みそ：120g
酒：適量(小１くらい)
ガーゼ2枚(10x10cm)
ビニール袋1袋
＜卵黄しょうゆ漬け＞
卵黄2個
しょうゆ大1
みりん小1
食べごろは6〜24時間
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Miso.
Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.
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