Matcha Roll Cake (Swiss Roll) 抹茶ロールケーキ 作り方レシピ - PCOS-Friendly Recipe

Matcha Roll Cake (Swiss Roll) 抹茶ロールケーキ 作り方レシピ
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
http://google.com/ cookingwithdog http://facebook.com/cookingwithdog http://twitter.com/cookingwithdog Ingredients for Matcha Roll Cake (26x36cm/10¼x14¼ inch sheet) 4 Egg Whites 40g Sugar (1.4 oz) 4 Egg Yolks 40g Sugar (1.4 oz) 40g Cake Flour (1.4 oz) 1 tbsp Matcha - Green Tea Powder 120ml Whipping Cream with 35% fat (4 fl oz) 1 tbsp Sugar for whipped cream 120g Anko - Sweet Bean Paste (4.2 oz) 80g Sweetened Azuki Beans (2.8 oz) Powdered Sugar Baking Sheet: 26x36cm/10¼x14¼ in Thin Kraft or Bakery Paper 材料1本分(天板のサイズ:26×36) 卵白:4個 グラニュー糖:40g 卵黄:4個 グラニュー糖:40g 薄力粉:40g 抹茶:大1 生クリーム(乳脂肪35%):120ml グラニュー糖:大1(※生クリーム用) あん:120g(市販の場合は少なくする) 小豆甘煮(市販):80g 粉糖 敷き紙:薄手のクラフト紙

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Green Tea.

Green tea has been found in recent studies to actually reverse insulin resistance, as it increases the number of glucose receptors on cells in key tissues.

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