Spaghetti Carbonara (Japanese-inspired Pasta Recipe) 和風カルボナーラ 作り方 レシピ - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
How to Make Spaghetti Carbonara 和風カルボナーラの作り方 字幕表示可 材料(日本語)↓ (serves 1)
80g Spaghetti (2.8 oz)
1000ml Water (4.23 cups)
7g Salt to make 0.7% salt water (0.25 oz)
1 Egg
1 tbsp Parmesan Cheese, grated
1 tbsp Milk
Black Pepper, coarsely ground
½ tbsp Extra Virgin Olive Oil
30g Slab Bacon, unsliced (1.1 oz)
1 Garlic Clove, crushed
1 tbsp White Wine
15g Spring Onion Leaves, chopped (0.5 oz)
Parmesan Cheese, grated
Black Pepper, coarsely ground
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材料(1人分)
スパゲッティ(1.7mm使用):80g
水:1000ml
塩:7g(0.7%)
卵:1個
パルメザンチーズ:大1
牛乳:大1
粗挽き黒コショウ
エクストラバージンオリーブオイル:大1/2
ベーコン:30g
にんにく(つぶした):1かけ
白ワイン:大1
万能ねぎ:15g
パルメザンチーズ(粉)
粗挽き黒こしょう
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Miso.
Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.
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