Hiroshima Okonomiyaki Recipe - PCOS-Friendly Recipe

Dinner

This Hiroshima Okonomiyaki Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

How to Make Hiroshima Okonomiyaki 広島お好み焼きの作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?v=od2YWgQmeo4&ref=share Thank you for your support! (serves 1) 150g Cabbage Leaves (5.3 oz) 70g Moyashi Bean Sprouts (2.5 oz) 4 tbsp Cake Flour 6 tbsp Water 1 bag of Fresh Yakisoba Noodles 1 tsp Sake or Water Salt and Pepper 1 tsp Okonomiyaki Sauce 1 Egg Bonito Powder 10g Ikaten - deep-fried dried squid coated with batter or Tenkasu - crunchy bits of deep fried flour-batter (0.35 oz) 60g Pork Belly Slices (2.1 oz) Salt and Pepper 5 tbsp Chopped Spring Onion Leaves Okonomiyaki Sauce Aonori Seaweed Vegetable Oil "Cooking with Dog Assistant" is now available on iPhone and iPad! http://bit.ly/20memZB http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://instagram.com/cookingwithdog_ http://google.com/ cookingwithdog http://twitter.com/cookingwithdog http://vine.co/cookingwithdog ※字幕を表示するには動画下部にある [設定] アイコンをクリックして下さい♪ ＜材料＞たっぷり一人分キャベツ：１５０g もやし：７０g 薄力粉：大４水：大６焼きそば麺:１袋酒(水):小１塩コショウお好みソース：小１卵：１個粉かつお:適量イカ天(または天かす):１０g 豚バラ肉６０g 塩、コショウ万能ねぎ(小口切り):大５お好みソース青海苔:適量サラダ油 iPhoneとiPadでアプリ「Cooking with Dog Assistant」が利用できます！ http://bit.ly/20memZB

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Frequently Asked Questions

Is Hiroshima Okonomiyaki Recipe good for PCOS?

Yes, this Hiroshima Okonomiyaki Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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