Hiroshima Okonomiyaki Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
How to Make Hiroshima Okonomiyaki 広島お好み焼きの作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?v=od2YWgQmeo4&ref=share Thank you for your support!
(serves 1)
150g Cabbage Leaves (5.3 oz)
70g Moyashi Bean Sprouts (2.5 oz)
4 tbsp Cake Flour
6 tbsp Water
1 bag of Fresh Yakisoba Noodles
1 tsp Sake or Water
Salt and Pepper
1 tsp Okonomiyaki Sauce
1 Egg
Bonito Powder
10g Ikaten - deep-fried dried squid coated with batter or Tenkasu - crunchy bits of deep fried flour-batter (0.35 oz)
60g Pork Belly Slices (2.1 oz)
Salt and Pepper
5 tbsp Chopped Spring Onion Leaves
Okonomiyaki Sauce
Aonori Seaweed
Vegetable Oil
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<材料>たっぷり一人分
キャベツ:150g
もやし:70g
薄力粉:大4
水:大6
焼きそば麺:1袋
酒(水):小1
塩コショウ
お好みソース:小1
卵:1個
粉かつお:適量
イカ天(または天かす):10g
豚バラ肉60g
塩、コショウ
万能ねぎ(小口切り):大5
お好みソース
青海苔:適量
サラダ油
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