PCOS Meal Planner

Dessert: Betty's Praline Tart Sundaes

Betty demonstrates how to make scrumptious Praline Tart Sundaes. These are similar to the dessert I ordered at Beaumont Inn when Rick and I celebrated our 40th wedding anniversary recently. They are made with my own praline sauce. I made this dessert by placing scoops of vanilla ice cream in cooled, baked tart shells, and then I drizzled praline sauce over the tops. They're beautiful, and they tastes wonderful! I hope you like them! Praline Tart Sundae tart shells, baked and cooled (as many as you choose to make) vanilla ice cream (enough to put a medium scoop in each tart shell) 1 1/2 cup chopped pecans 1/4 cup butter or margarine (I think I used 2 tablespoons of butter in my demonstration, but the recipe should have 1/4 cup butter or margarine. The 2 tablespoons actually worked out fine!) 1 1/4 cup firmly-packed light brown sugar 3/4 cup light corn syrup 3 tablespoons flour (all-purpose or self-rising) 5 oz. can evaporated milk Spread pecans on a baking sheet, and bake at 300 degrees for about 12 to 15 minutes. Do not allow to blacken! Set aside. Melt 1/4 cup butter or margarine in a medium saucepan, stirring well. Bring to a boil, reduce heat, and simmer, stirring constantly for 5 minutes. Remove from heat and let cool to lukewarm. Gradually stir in 5 oz. evaporated milk and baked pecans. (The stirring will be difficult at the beginning, but then becomes very easy when most of the evaporated milk is incorporated.) Assemble your Praline Tart Sundae while praline sauce is still warm by placing a baked, cooled tart shell in a sherbet glass or ice cream bowl. (Remove the tin from the outside of the baked tart shell.) Put a medium-sized scoop of vanilla ice cream inside the tart shell. Spoon desired amount of praline sauce over the top. Serve immediately. YUM! Please subscribe: http://www.youtube.com/bettyskitchen ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ NEW Cookbook:  "Betty's Kitchen Cookbook:  2013 Recipes" (c) 2014 Also available:  "The Betty's Kitchen Collection:  Second Edition" (c) 2013 *Both can be ordered from http://www.amazon.com or http://www.createspace.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Betty's Website:  http://www.bettyskitchen.us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Other places to watch Betty's Kitchen: Facebook:  https://www.facebook.com/pages/bettyskitchen/166973502092 Pinterest:  http://www.pinterest.com/bettyskitchen/bettyskitchen/ Twitter:  https://twitter.com/Myshine Google :  https://plus.google.com/108882445101872897307/posts ifood.tv:  http://www.ifood.tv/bettyskitchen Roku:  http://www.rokuguide.com/channels/betty's-kitchen​

Ingredients

See video for ingredients

Instructions

See video for instructions

Betty's Praline Tart Sundaes

Nutrition Facts

Serving Size: 0

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:

Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.

Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.

Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.

PCOS Coach AI: Access our 24/7 AI PCOS Coach and Meal Planner for personalized guidance and support anytime you need it.

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium planner

JOIN FREE

Comments about this recipe "Betty's Praline Tart Sundaes"


Register or log in to add a comment

Tired of ineffective PCOS advice?

Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!

Image of a woman who is cooking a PCOS friendly meal in a pot

About the PCOS Meal Planner

Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.

Unlock Your PCOS Freedom Now.

Recent Blog Posts

Laser Hair Removal for PCOS: Effectiveness, Benefits, and Considerations

Explore laser hair removal as a solution for PCOS-related hirsutism. Learn about its effectiveness, benefits, and what to consider before treatment.

PCOS Diet Plan to Get Pregnant

Discover a PCOS-friendly diet plan to boost fertility and increase your chances of getting pregnant. Learn about nutrition for conception with PCOS.

Mediterranean diet for PCOS - Pros and Cons

Explore the benefits and potential drawbacks of the Mediterranean diet for managing PCOS symptoms. Learn how this eating plan can impact your health.

Best foods for PCOS-related leaky gut

Discover the top foods to heal leaky gut and manage PCOS symptoms. Learn how to improve gut health naturally.

The Gut-PCOS Connection: How a Low GI Diet Can Support Digestive Health

Discover how a low GI diet can improve gut health and manage PCOS symptoms. Learn about the gut-PCOS connection and practical tips for better digestive health.

How to reduce inflammation if you have PCOS

Discover effective strategies to reduce inflammation associated with PCOS and improve your overall health.

Can AI help me lose weight with PCOS?

Discover how AI can revolutionize weight loss for women with PCOS through personalized strategies and data-driven insights.

Is Ezekiel Bread PCOS Friendly?

Discover the benefits of Ezekiel bread for PCOS and learn how it can be part of a balanced PCOS-friendly diet.

PCOS and Energy Bars: Unwrapping the Best Options

Discover the best energy bar options for managing PCOS symptoms and fueling your active lifestyle.