Easy Cheese Souffle - PCOS-Friendly Recipe

Easy Cheese Souffle
Dinner

This Easy Cheese Souffle is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Easy Cheese Souffle is a delicious, cheesy dish that is easier to make than you might think. Butter, flour, cheese and eggs are combined to make a light and fluffy batter. Baked until golden and puffed, these amazing cheese soufflés are best eaten immediately - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 4 Large Eggs (Separated, at room temperature) 1/2 Cup of Dry Breadcrumbs (Store Bought) 30g of Butter (plus extra, melted, for brushing) 1/4 Cup of Plain Flour 1 1/4 Cups of Milk 2 Cups of Grated Cheddar Cheese 2 Teaspoons of Dijon Mustard Pinch of Cayenne Pepper Salt and Pepper Preparation Time: About 20 minutes Cooking Time: About 10 minutes MAKES 4 SERVINGS ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

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Frequently Asked Questions

Yes, this Easy Cheese Souffle recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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