Ingredients
- See video for ingredients
Instructions
- See video for instructions
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE:
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Creamy Lemon Spaghetti is a quick and delicious main meal that can be made in minutes. A rich sauce made with egg yolks, parmesan cheese, lemon juice, zest and cream is poured over hot pasta. Simple yet tasty - perfect for when you don't have a lot of time to cook - give it a go!
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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:
250g Spaghetti (or other long pasta)
3 Egg Yolks
50g Butter
1 Cup of Cream
Juice and Zest of 1 Small Lemon
Parmesan Cheese (to taste)
Salt
Preparation Time: About 5 minutes
Cooking Time: About 10 minutes
SERVES 2
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
More cooking videos at:
http://www.onepotchefshow.com
Music Track:
"Bright Wish" and "Peppy Pepe"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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