PCOS Friendly Protein Cookie - Chocolate Chip Protein Cookies - PCOS-Friendly Recipe
Nutrition per Serving
150
Calories
10g
Protein
15g
Carbs
5g
Fat
Grocery list: almond flour, protein powder, dark chocolate chips, almond milk, honey, vanilla extract. This recipe uses low GI ingredients like almond flour and dark chocolate to help manage blood sugar levels.
Ingredients
- 1 cup almond flour (US) or 120g (Metric)
- 1/2 cup protein powder (US) or 60g (Metric)
- 1/4 cup dark chocolate chips (US) or 45g (Metric)
- 1/4 cup almond milk (US) or 60ml (Metric)
- 2 tbsp honey (US) or 30ml (Metric)
- 1 tsp vanilla extract (US) or 5ml (Metric)
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix together the almond flour and protein powder.
- Stir in the almond milk, honey, and vanilla extract until well combined.
- Fold in the chocolate chips.
- Drop spoonfuls of the dough onto a baking sheet lined with parchment paper.
- Bake for 10-12 minutes or until golden brown.
- Let cool before serving.
These PCOS-friendly protein cookies are packed with nutrients important for managing PCOS, including protein and fiber. They are made with low GI ingredients to help manage blood sugar levels, which is crucial for PCOS. The addition of protein helps to keep you feeling full and satisfied, while the dark chocolate chips add a touch of sweetness without spiking your blood sugar.
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