Smokey BBQ Chicken Drumsticks - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Smokey BBQ Chicken Drumsticks is a quick to prepare, oven roasted dish that the whole family will love. Chicken Drumsticks are smothered in a home made marinade of BBQ sauce, herbs and spices, then roasted until golden and delicious. Serve with salad, mixed vegetables etc - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 1kg of Chicken Drumsticks (about 6-8 pieces) 1/2 Cup of Barbecue Sauce 2 Teaspoons of Smoked Paprika 2 Cloves of Garlic, crushed (about 2 Teaspoons) 2 Tablespoons of Brown Sugar Preparation Time: About 5 minutes Cooking Time: About 40 minutes SERVES 4 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.