Ingredients
- See video for ingredients
Instructions
- See video for instructions
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Easy Honey Soy Chicken is a simply but tasty dish that is bursting with flavour. Honey and dark soy sauce is combined to make a sweet, salty, sticky marinade, then glazed over fresh chicken pieces. Wonderful pan fried, grilled, barbecued or oven baked, this family favourite is always a smash hit - give it a go!
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INGREDIENT LIST:
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6 Chicken Wings (you can also use drumsticks, thighs, breast fillets etc)
2 Tablespoons of Honey
2 Tablespoons of Dark Soy Sauce
NOTE: If using breast or thigh fillets, chop them up into even chunks to ensure even cooking ;)
Preparation Time: About 5 minutes (plus at least 30 minutes marinating time)
Cooking Time: About 30 minutes
SERVES 3 - 4
All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my website: http://www.onepotchefshow.com/measurement-conversion-chart/
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Music Track:
“Bright Wish”
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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