Ingredients
- See video for ingredients
Instructions
- See video for instructions
SUBSCRIBE for more great recipes! http://bit.ly/BethsEntertaining
SUBSCRIBE to my gardening channel! http://bit.ly/InBethsGarden
VISIT MY WEBSITE FOR PRINTABLE RECIPES: http://bit.ly/EWBWebsite
LIKE ME ON FACEBOOK http://on.fb.me/14JXtvo
FOLLOW ME ON TWITTER http://bit.ly/TZ6QVA
FOLLOW ME ON PINTEREST http://bit.ly/WBefLa
SUBSCRIBE TO THESE OTHER GREAT CHANNELS!
Subscribe to SarahFit TV: http://bit.ly/_SarahFit2
Subscribe to Laura Vitale's Kitchen: http://bit.ly/_LauraVitalesKitchen2
Subscribe to Hungry: http://bit.ly/_Hungry2
Subscribe to Weelicious: http://bit.ly/_Weelicious2
Subscribe to Food Wishes: http://bit.ly/FoodWishes2
Subscribe to AllRecipes: http://bit.ly/AllRecipes2
WATCH MORE EASY BREAKFAST TREATS!
Blueberry Waffles http://bit.ly/EWBWaffles
Apple Cider Pancakes http://bit.ly/EWBApplePancakes
Raspberry Ricotta Pancakes http://bit.ly/EWBRaspPan
Ultimate Banana Bread http://bit.ly/EWBBanBread
Cinnamon Crumb Coffee Cake http://bit.ly/EWBCoffeeCake
Foolproof Crepes http://bit.ly/EWBCrepes
Cornbread Muffins with Raspberry Jam http://bit.ly/EWBCornBread
Pain Perdu http://bit.ly/EWBPainPerdu
Cinnamon Bun Breakfast Puddings http://bit.ly/EWBPuddings
Easy Scones http://bit.ly/EWBScones
Simple Beignets http://bit.ly/EWBBeignets
RECIPE FOR EASY ALMOND CROISSANTS
Makes 12
Ingredients
¼ cup of unsalted butter
¼ cup powdered sugar
4 oz of almond paste (* see link below for how to make almond paste)
3 eggs, separated
½ tsp almond extract
3 tbsp flour
1 package puffed pastry (you will need 2 sheets)
1 egg, lightly beaten
¾ cup sliced almonds
METHOD:
Preheat oven to 400.
Beat together butter, sugar and almond paste until combined.
Add 2 eggs, one at a time, reserving the 3 egg for the egg wash. Then add the almond extract.
Add flour slowly until just combined.
Cut out a 3 x5 square of puffed pastry. Place 2 tbsp of almond paste in the center. Take one corner and fold it over the cream, and then take the other corner and fold it over the top.
At this stage you could cover with plastic wrap and place your tray in the fridge overnight. And then the next morning proceed as follows.
Lightly beat 1 egg, and then with a pastry brush, brush the egg wash over the pastries. Sprinkle with 1 tbsp of almonds
Place in the oven 20 mins until puffed and golden brown.
**HOW TO MAKE YOUR OWN ALMOND PASTE
http://candy.about.com/od/nutcandyrecipes/r/Easy-Almond-Paste.htm
ABOUT THIS CHANNEL
Hi! I'm Beth Le Manach and I believe food tastes better when shared. Subscribe to my channel, Entertaining with Beth, to learn easy recipes elegant enough for entertaining but simple enough for a weeknight meal. So go ahead and have friends over! New Videos post every Saturday! SUBSCRIBE HERE! http://bit.ly/BethsEntertaining. Visit my website! VISIT MY WEBSITE: http://bit.ly/EWBWebsite
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cinnamon.
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
1
Take the 60-Second Quiz
Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan
Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day
Know exactly what to eat, with recipes like this one built in
Build My Meal Plan
Free. Personalized. No signup required to start.
Comments
Register or log in to add a comment