Spicy Saoji Chicken Curry - Nagpur Chicken - By Vahchef @ vahrehvah.com - PCOS-Friendly Recipe

Spicy Saoji Chicken Curry - Nagpur Chicken - By Vahchef @ vahrehvah.com
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
saoji chicken curry is a maharastrian style of cooking .There are several different styles of cooking chicken according to their regions and their speciality ingrediants. this saoji chicken curry served with chapati and rice. http://www.vahrehvah.com/spicy-saoji-chicken-curry-nagpur-chicken Ingredients: Peppercorns ¼ ts Mace 1 n Cloves 5 n Cardamom 5 n Cinnamon (small) 2n Black cardamom 2 n Stone flower 1n Coriander seeds 1 ts Fennel seeds ¼ ts Poppy seeds 1 ts Shahi jeera ¼ ts Red chilly 6 n Coconut powder 2 tb Jawar ka atta 2 tb Ginger garlic paste 1 ts Turmeric ¼ ts Chicken 1 kg Directions: Heat a pan add whole garam masala,sauté it in a slow flame, add coriander seeds, fennel seeds, poppy seeds, shahi jeera, red chilly, dry roast the all ingredients, add coconut powder, jawar ka atta, roast it for a minute, let it cool down put this in a blender make a powder. Heat coconut oil in a pan add cumin seeds, chopped onions, salt, cook this till onions are golden in colour, add ginger garlic paste, turmeric, mix this and add masala powder, mix it and add the chicken pieces, chicken stock, cook this for 20 minutes till chicken is tender, then add chopped coriander. http://www.youtube.com/subscription_center?add_user=vahchef you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cinnamon, Poppy Seeds.

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060). Poppy see...

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