Thanksgiving Turkey Tenderloins
Nutrition per Serving
480
Calories
40.88g
Protein
6.5g
Carbs
32.17g
Fat
Turkey bacon adds a smokey flavor when wrapped around stuffed and seasoned turkey tenderloins.
Ingredients
1 g butter flavored cooking spray
1/2 tsp garlic salt
1 dash black pepper
1/4 tsp red pepper
1/4 tsp ground thyme
1 unit turkey tenderloins
4 stalks medium celery
4 slices, medium onions
1 lb turkey bacon
Instructions
1. Pre-heat oven to 350 °F (175 °C) prepare a baking sheet by covering with foil.
2. Stuff each tender with a piece of celery and one slice of onion. Roll up, and spray with butter/oil spray. Sprinkle with the seasonings.
3. Wrap turkey bacon slices around the tender roll-ups. Four tenderloins will be covered by a pound package , with four slices to spare.
4. Arrange on foil covered baking tray, and spray lightly with the butter/oil spray.
5. Cook in center of oven for forty minutes (checking temperature). Meat is done at 160 °F (70 °C).
6. Let rest five minutes before serving.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment