Vodka Sunrise Fruit Wedge Jelly Shots - PCOS-Friendly Recipe
This Vodka Sunrise Fruit Wedge Jelly Shots is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 orange
- 1 1/2 oz. grenadine syrup
- 2 oz. orange juice
- 1 package Knox gelatin
- 2 oz. water
- 1 tbsp. sugar
- 3 oz. vodka
Instructions
- Cut orange in half; scoop out the pulp. Rinse out halves and dab dry. Place in a muffin tin. Put grenadine syrup and juice in small saucepan. Sprinkle half a packet of gelatin over top and let bloom for about a minute. Stir over low heat until gelatin has dissolved, about six minutes. Divide between orange halves and chill. Combine water and sugar in saucepan. Sprinkle remaining gelatin over top and allow to bloom for a minute. Stir over low heat until gelatin has dissolved. Take off heat and add vodka. Pour over grenadine layer, filling each orange half to the top. Chill overnight.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Vodka Sunrise Fruit Wedge Jelly Shots recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment