A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
Maddur Vada is a traditional snack preparation typically larger in size than a normal vada, it’s flat, crispy (to the point of breaking and soft inside) and does not have a hole in the center. This vada is unique to the state of Karnataka, especially available in the town of Maddur, Mandva district from where this vada derives its name. http://www.vahrehvah.com/maddur-vada-air-fryer Ingredients: Rice flour 1 Cup Maida 1 Cup Semolina 1/2 Cup Ghee 2 Tablespoons Green Chillies, Chopped 2 Teaspoons Curry leaves 2 Springs Coriander leaves, chopped 1/2 Bunch Chilli flakes 1/4 Teaspoons Coconut, finely chopped 30 Grams Ginger, chopped 1/2 Teaspoons Onion, chopped 1 Numbers Directions: 1.Preheat the air fryer at 160 degree C for 7 to 8 minutes. 2.Take a bowl and add rice flour, maid, semolina, ghee and crumb it. 3.In the same bowl, add chopped green chillies, coriander leaves, curry leaves, chilli flakes, fresh coconut, ginger, onions and mix all the ingredients. 4.Adding little by little water, mix to make stiff dough. 5.Make this into small balls and shape as Maddur Wada. 6.Air fry at 160 degree C for 7 to 8 minutes. 7.Serve hot with coconut chutney or any pickle. Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/
See video for ingredients
See video for instructions
Serving Size: 0
Amount Per ONE Serving | ||
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Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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