PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
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Dinner: My german style veal schnitzel 炸小牛仔肉片排
Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below 材料: 一塊小牛仔肉片排, 可以用豬排 做法: 一張大保鮮紙摺成2 層放小牛仔肉片排在中間, 用鎚由肉中間開始向外去, 兩面要鎚薄些, 不要鎚破. 調味: 1. 半茶匙鹽 2. 少許胡椒粉 炸科: 1. 一些麵粉 2. 一只旦加入一湯匙奶拌勻 3. 一些麵飽糠 把肉先放在麵粉內粘滿整塊後, 放入旦料粘全塊, 最後放在麵飽糠內粘全部. 做法: pan 放油燒熱, 最好油能蓋肉面, 中火炸3至4分炸完一面才反去另一面炸到黃金啡色 取出放架去油. 食時跟檸檬片 以上是維也納炸小牛仔肉片排做法. 我喜歡食時踉獵人汁, 可以踉如薯仔沙律, 炸薯條, 飯, 麵條, 麵飽或其它等 獵人汁: ( 可跟任何肉類) 做法: 放一湯匙油在pot, 加些洋蔥和蒜頭碎, 一些毛茹, 150 ml = 5 fl oz 忌廉, 3 茶匙肉汁粉和半荼匙鹽煮沸. Ingredients: 1. veal or pork 2. 1/2 tsp salt 3. a pinch of pepper 4. flour 5. an egg, 1 tbsp milk 6. breadcrumbs Sauce: 1. oil 2. diced onion, chopped garlic 3. sliced mushrooms 4. 150 ml = 5 fl oz fresh cream 5. 3 tsp meat sauce powder 6. 1/2 tsp salt Serve with potato salad, rice, noodles, bread or french fries as you like
Ingredients
See video for ingredients
Instructions
See video for instructions
Nutrition Facts
Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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