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Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below : 材料: 1. 一些新鮮草茹, 用布抹淨去蒂 2. 80 克鮮蝦肉 = 2.8 oz, 去腸, 洗淨抹乾. 3. 2 個中番茄, 去實切細粒 4. 少許洋蔥碎 5. 意大利芝士 mozarella 切粒 6. Gouda 芝士切粒 攃料: 1. 1 粒蒜茸 2. 30 克牛油 = 1 oz 微波爐溶 做法: 80 克蝦肉切粒, 放保鮮紙上, 用鎚鎚爛些後, 加入半茶匙些鹽, 1/4 茶匙糖, 少許胡椒粉和半茶匙豆粉拌勻, 向一方面拌成膠狀, 加入半茶匙麻油拌勻. 放雲櫃 20 分. 2 個中番茄去實 切小粒, 加入少許洋蔥碎, 加入少許糖, 少許鹽和少許胡椒粉拌勻. 攃牛油料在草茹內, 放入一些 蝦料. 攃牛油料在草茹內, 放入番茄混合料, 放些意大利芝士 mozarella 粒 焗前放入些意大利芝士 mozarella 粒, 和 Gouda 芝士粒在草茹面. 燒爐 200° C 度, 放入草茹, 蓋面, 燒 10 分, 見蝦熟就可以. Ingredients: 1. some fresh mushrooms, clean up with cloth, and take out stalk 2. 80 gram raw shrimps = 2.8 oz, washed and drained 3. 2 medium tomatoes, cored and diced 4. Some chopped onions 5. Mozarella cut in dices 7. Gouda cut in dices Garlic Butter Marinade: 1. 30 gram = 1 oz butter 2. 1 clove minced garlic melted in microwave
See video for ingredients
See video for instructions
Serving Size: 0
Amount Per ONE Serving | ||
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Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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