PCOS and Smoothie Bowls: Layering Nutrition and Flavor
Discover how smoothie bowls can be a delicious and nutritious addition to your PCOS-friendly diet.
I remade this video! The video is here: http://www.maangchi.com/recipe/oisobagi-kimchi The written recipe, photos, tips, and the explanation about why I had to remake this video is posted on my website. Happy cooking! ---from Maangchi
This recipe includes superfoods such as:
Besides beneficial bacteria, kimchi is also a great source of beta-carotene, calcium, iron and vitamins A, C, B1 and B2. Kimchi and is full of probiotics which balance our pH level and ward off yeast infections and UTIs.
See video for ingredients
See video for instructions
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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