PCOS Meal Planner

Dinner: Budget-Friendly Slow-Cooker Chicken & Sweet Potatoes

No time to cook? Try this slow-cooker chicken for dinner. The sweet potatoes, Dijon mustard and brown sugar make for a unique and tasty flavor.

Ingredients

4 4-ounce boneless, skinless chicken thighs
1 onion, chopped
2 large sweet potatoes (about 1 pound total), peeled and sliced into large rounds
1½ cups low-sodium, low-fat chicken broth (gluten-free if needed)
3 tablespoons Splenda brown sugar blend
¼ teaspoon dried thyme
2 tablespoons Dijon mustard
1 Bay leaf

Instructions

Place chicken in a slow cooker. Top chicken with onions and sweet potatoes.
Add remaining ingredients and cook on low for 5-7 hours or until chicken is done.
Remove bay leaf and serve.
Recipe Cost = $8.64
Side Suggestion: This chicken would go great served with our Broccoli Almondine recipe.
MAKE IT GLUTEN-FREE: You can purchase gluten-free chicken broth and verify all ingredients are gluten-free, and this dish can be gluten-free.

Budget-Friendly Slow-Cooker Chicken & Sweet Potatoes

Nutrition Facts

Serving Size: 4

Amount Per ONE Serving
Calories 275 kcal
Fat 7 g
Carbohydrate 32 g
Protein 21 g
Cholesterol 105 mg
Saturated Fat 1.9 g
Sodium 310 mg
Sugar 12 g
Fiber 3 g

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