Mediterranean Turkey Wrap
Nutrition per Serving
285
Calories
36g
Protein
28g
Carbs
7g
Fat
Don't waste your money on fast food at lunch. Make this quick wrap instead and you will see that healthy eating does not have to be bland or boring!
Ingredients
8 tablespoons hummus
4 whole-wheat wraps, heated
12 ounces no-salt added, deli-style turkey
½ large cucumber, peeled and diced (about 1 cup)
2 roma tomatoes, diced (about 1 cup)
¼ cup reduced-fat, crumbled feta cheese
4 green olives, diced
Instructions
Spread 2 tablespoons hummus on wrap. Top with 3 ounces turkey, ¼ cup cucumber, ¼ cup tomatoes, 1 tablespoon feta cheese and 1 diced olive. Fold wrap to close.
Repeat procedure for remaining 3 wraps.
MAKE IT GLUTEN-FREE: Use a gluten-free wrap and confirm all other ingredients gluten-free, and this dish can be gluten-free.
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