Tangy Grilled Fish Tacos with Lime Chipotle Yogurt compliments of Dannon® Light and Fit® Greek Yogurt
Nutrition per Serving
220
Calories
25g
Protein
5g
Carbs
11g
Fat
Enjoy this easy recipe that is both full of flavor and fun to eat! With delicious fish and flavorful cilantro, it is delicious way to refresh on a warm and sunny day.
Ingredients
1 cup Dannon® Light & Fit® Plain Greek Nonfat Yogurt
1/4 cup minced fresh cilantro
1 tablespoon vegetable oil
1/2 teaspoon ground cumin
1/2 teaspoon minced chipotles in adobo
1/2 teaspoon mashed garlic
Juice and zest of 1 lime
Salt, to taste
1 pound catfish, sea bass, cod, or tilapia strips
8 butter lettuce leaves
1/2 cup chopped ripe red tomato
Instructions
In a bowl, mix Light & Fit® Greek Yogurt, cilantro, oil, cumin, chipotle, garlic, lime juice and zest, and salt to taste.
Place strips of fish in a separate bowl and add half of the yogurt mixture to fish. Toss fish to coat. Cover and refrigerate 1/2 hour before cooking.
To cook, place fish strips on a parchment-covered baking sheet and broil or grill 1-2 minutes per side, depending upon the thickness of the fish strip, and remove from heat.
Place 2 lettuce leaves together to form a cup on each of 4 plates. Mound fish inside each lettuce cup, evenly divided between cups. Spoon 2 tablespoons of remaining sauce onto the fish and top each with 2 tablespoons chopped tomato to garnish.
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