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Dinner: Chili Curry Noodles
Shirataki noodles are the focus of this dish and make it low carb.
Ingredients
1 tbsp butter
3/4 tbsp chili powder
1 tbsp curry powder
1 tsp garlic powder
6 oz shirataki tofu noodles
Instructions
1. Open shirataki noodle package and rinse in a colander under warm-hot water for 2 minutes. Let all of the water drain out.
2. In a microwaveable bowl, mix noodles, butter, and spices together. Microwave for 1 minute, 30 seconds.
3. Note: the noodles are very versatile and take on whichever flavors you put in with them. Other spices, oils, and flavors can be used to create a multitude of dishes!
Nutrition Facts
Serving Size: 2
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 127 kcal | ||
| Fat 8.97 g | ||
| Carbohydrate 6.43 g | ||
| Protein 6.91 g | ||
| Iron 24 mg | ||
| Calcium 10 mg | ||
| Cholesterol 16 mg | ||
| Monounsaturated Fat 2.23 g | ||
| Polyunsaturated Fat 1.77 g | ||
| Saturated Fat 4.15 g | ||
| Sodium 62 mg | ||
| Sugar 1.71 g | ||
| Potassium 284 mg | ||
| Vitamin A 41 mcg | ||
| Vitamin C 8 mg | ||
| Fiber 2.2 g | ||
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