Blood Sugar Balance PCOS Tallow-Braised Beet Greens
Nutrition per Serving
250
Calories
10g
Protein
20g
Carbs
15g
Fat
This recipe includes beet greens, tallow, sea salt, black pepper, and garlic. The beet greens have a low glycemic index, which helps keep blood sugar levels stable.
Ingredients
2 bunches of beet greens, 2 tablespoons of tallow, 1/2 teaspoon of sea salt, 1/4 teaspoon of black pepper, 2 cloves of garlic
Instructions
1. Rinse the beet greens and chop them into bite-sized pieces. 2. Heat the tallow in a large skillet over medium heat. 3. Add the beet greens, salt, and pepper to the skillet. 4. Cook for 5-7 minutes, or until the greens are wilted. 5. Crush the garlic and add it to the skillet. 6. Cook for another 2-3 minutes, or until the garlic is fragrant. 7. Serve hot.
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