PCOS Hormone Balance: Tallow-Roasted Evening Primrose Vegetables
Nutrition per Serving
350
Calories
15g
Protein
30g
Carbs
20g
Fat
Grocery list: Tallow, carrots, bell peppers, zucchini, evening primrose oil, salt, pepper. Carrots and bell peppers have a low GI, making this recipe ideal for PCOS management.
Ingredients
2 tablespoons tallow, 1 cup chopped carrots (US) / 128 grams (Metric), 1 cup chopped bell peppers (US) / 149 grams (Metric), 1 cup chopped zucchini (US) / 124 grams (Metric), 1 tablespoon evening primrose oil, Salt and pepper to taste
Instructions
1. Preheat your oven to 400°F (200°C). 2. Toss the chopped vegetables in tallow, salt, and pepper. 3. Spread the vegetables on a baking sheet and roast for 20-25 minutes, or until tender. 4. Drizzle with evening primrose oil before serving.
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