PCOS-Friendly Raspberry Lemonade Popsicles
Nutrition per Serving
70
Calories
1g
Protein
18g
Carbs
0g
Fat
Grocery list: fresh raspberries, lemons, honey. This recipe has a low Glycemic Index due to the use of honey and fresh fruits.
Ingredients
1 cup fresh raspberries (120g), 1 cup fresh lemon juice (240ml), 1/4 cup honey (60ml), 2 cups water (480ml)
Instructions
1. Blend raspberries, lemon juice, and honey until smooth. 2. Add water and blend again. 3. Pour the mixture into popsicle molds. 4. Freeze for at least 4 hours or until solid.
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