Cream Cheese and Chive Stuffed Mini Peppers - PCOS-Friendly Recipe
Nutrition per Serving
150
Calories
5g
Protein
10g
Carbs
10g
Fat
This recipe includes mini bell peppers, cream cheese, and chives. The peppers have a low GI, making this a great snack for those with PCOS. Grocery list: mini bell peppers, cream cheese, fresh chives, salt, black pepper.
Ingredients
- 8 mini bell peppers
- 4 oz (113g) cream cheese
- 2 tbsp fresh chives
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the tops off the mini bell peppers and remove the seeds.
- In a bowl, mix the cream cheese, chives, salt, and pepper.
- Stuff each pepper with the cream cheese mixture.
- Bake for 15-20 minutes, or until the peppers are tender and the cheese is golden.
This Cream Cheese and Chive Stuffed Mini Peppers recipe is a quick and easy snack that's perfect for those with PCOS. The peppers are low in GI, helping to maintain stable blood sugar levels. The cream cheese provides a good source of calcium and protein, while the chives add a burst of flavor and a dose of vitamins A and C. This recipe is a great way to add variety to your diet and can help you feel more in control of your health.
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