Emergency Chicken

Emergency Chicken
Servings: 2
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Aaron This is a great recipe for a quick and easy entree. My wife, who is 8 1/2 months pregnant, had chicken thawing and asked me to cook since she was exhausted. She didn't have any plans so I just threw some things together and came up with t

Ingredients

1 tablespoon butter 2/3 cup barbeque sauce 1 tablespoon Worcestershire sauce 2/3 teaspoon garlic powder 1 1/2 pounds skinless, boneless chicken pieces - cut into 1/2-inch strips

Instructions

Melt butter in a saucepan over medium heat. Stir barbeque sauce, Worcestershire sauce, and garlic powder together with the melted butter. Stir chicken into the sauce mixture to coat. Place cover on saucepan and simmer until the chicken pieces are cooked through and no longer pink in the middle, 3 to 5 minutes. Remove cover and spoon sauce over chicken pieces; continue cooking until sauce thickens, about 4 minutes more.

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