Cheddar and Apple Stuffed Acorn Squash
Nutrition per Serving
350
Calories
12g
Protein
45g
Carbs
15g
Fat
This recipe includes acorn squash, apple, and cheddar cheese. The glycemic index for these ingredients is low, which is beneficial for managing PCOS. Grocery list: 1 acorn squash, 1 apple, 1 pack of cheddar cheese, olive oil, salt, and pepper.
Ingredients
1 medium acorn squash (halved and seeded), 1 apple (cored and diced), 1/2 cup of shredded cheddar cheese, 1 tablespoon of olive oil, Salt and pepper to taste
Instructions
1. Preheat the oven to 375°F (190°C). 2. Brush the inside of the acorn squash with olive oil, season with salt and pepper. 3. Place the squash halves cut-side down on a baking sheet and roast for 25 minutes. 4. Remove the squash from the oven, turn them cut-side up, and fill with diced apple and shredded cheddar. 5. Return to the oven and bake for another 20 minutes or until the cheese is melted and the apple is tender.
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