Asiago and Artichoke Stuffed Chicken Breasts
Nutrition per Serving
450
Calories
50g
Protein
10g
Carbs
20g
Fat
This recipe includes a grocery list of chicken breasts, asiago cheese, artichoke hearts, spinach, garlic, olive oil, salt, and pepper. The Glycemic Index (GI) for this recipe is low, making it suitable for those with PCOS.
Ingredients
2 chicken breasts, 1/2 cup asiago cheese, 1/2 cup artichoke hearts, 1/4 cup spinach, 2 cloves garlic, 1 tablespoon olive oil, Salt and pepper to taste
Instructions
1. Preheat oven to 375F. 2. Cut a pocket into each chicken breast. 3. Mix asiago cheese, artichoke hearts, spinach, and garlic in a bowl. 4. Stuff mixture into chicken pockets. 5. Season chicken with salt and pepper. 6. Heat olive oil in a pan and sear chicken on each side. 7. Transfer chicken to oven and bake for 20 minutes.
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